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Husband Approved Dry Rub
A dry rub that makes chicken, ribs or your favorite cuts of meat taste phenomenal.
Course
Spices/Rub
Cuisine
American
Keyword
Dry Rub For Chicken, Dry Rub For Ribs, Rib Rub
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
378
kcal
Author
Heather
Ingredients
1/3
cup
packed light or dark brown sugar
1 1/2
tsp
salt
1
tbsp
onion powder
1
tbsp
smoked paprika
1 1/2
tsp
chipotle powder
1 1/2
tsp
garlic powder
1 1/2
tsp
black pepper
Get Recipe Ingredients
Instructions
Measure all ingredients into a small mixing bowl and thoroughly mix to fully incorporate spices. Rub on all sides of your favorite cut of meat.
Notes
*Please use as many organic ingredients as possible.*
Recipe makes enough rub for 1 full rack of ribs, 1 large piece of meat or 6-10 chicken pieces.
Nutrition
Calories:
378
kcal
|
Carbohydrates:
88
g
|
Protein:
8
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
11
mg
|
Sodium:
620
mg
|
Potassium:
607
mg
|
Fiber:
6
g
|
Sugar:
73
g
|
Vitamin A:
4649
IU
|
Vitamin C:
2
mg
|
Calcium:
142
mg
|
Iron:
4
mg